These Top 10 Natural Sweeteners is our top picks! There are plenty more all natural sweeteners for you to choose from 🙂
Top 10 Natural Sweeteners
- Raw Honey (1 tablespoon – 64 calories)
- Stevia (0 calories)
- Dates (1 Medjool Date – 66 calories)
- Coconut Sugar (1 tablespoon – 45 calories)
- Maple Syrup (1 tablespoon – 52 calories)
- Blackstrap Molasses (1 tablespoon – 47 calories)
- Balsamic Glaze (1 tablespoon – 20-40 calories depending on thickness)
- Banana Puree (1 cup – 200 calories)
- Brown Rice Syrup (1 tablespoon – 55 calories)
- Real Fruit Jam (varies depending on fruit)
These are our Favorite Picks!
→ TASTES AMAZING: Swerve is sweet and delicious. It is a natural sugar replacement that does not have the bitter aftertaste associated with other sweeteners like stevia and monkfruit.
→ MEASURES LIKE SUGAR: If your recipe calls for a cup of sugar; simply replace with a cup of Swerve. Since it measures just like sugar, using Swerve in your favorite recipes will be a breeze.
→ ZERO NET CARBS: The ingredients in Swerve do not affect blood sugar, so the carbohydrates it contains are considered non-impact.
→ KETO-FRIENDLY: Because Swerve is non-glycemic, it is the perfect sweetener to use in Ketogenic recipes.
→ NON-GMO VERIFIED: Only the highest quality ingredients are used. The Ingredients in Swerve come from Europe and North America – there are no ingredients from China.
→ One packet of Truvia provides the same sweetness as two teaspoons of sugar and is currently offered in a 400-count box
→ Truvia is a sugar substitute made from three main ingredients: stevia , leaf extract , erythritol and other natural flavors
→ To make Truvia Natural Sweetener, the sweetest part of the stevia leaf is taken to extract its natural flavor
→ The stevia leaf extract is 200 times sweeter than sugar and to balance the sweetness, a natural sugar alcohol produced by a fermentation process like beer and cheese and called erythritol is added
→ It also includes a special recipe of natural flavors to create great-tasting, zero calorie sweetness
→ All-natural low-calorie alternative to brown sugar
→ Sugar-free sweetener with the aroma, sweetness, flavour and texture of brown sugar
→ Perfect in tea and coffee, over cereals, porridge and yoghurt
→ Makes baking and desserts sugar-free without compromising on taste
→ The Gold sweetener can be safely used by diabetics
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